This study aimed to determine whether or not there is an effect of hand push-ups supporting the bench on the results of underhand service volleyball. This study was carrying out from May 24 to June 19 2021. The Exercise was carried out for 4 weeks, the frequency of exercise 4 times a week 3-5 sets, and the Intensity of exercise was 50- 70%. This type of research was a quasi-experimental or also…