Skripsi
HUBUNGAN DERAJAT GEJALA MENOPAUSE DENGAN POLA MAKAN DAN POLA TIDUR PADA WANITA USIA 40-80 TAHUN DI POSYANDU LANSIA KOTA PALEMBANG
Menopause is the cessation of menstruation for 12 consecutive months due to the loss of ovarian follicle function. Various factors can influence the menopausal process, such as dietary patterns, sleep patterns, stress levels, and physical activity. A study conducted by Mirrah in Palembang in 2023 revealed that 93.93% of women experienced menopausal symptoms. However, research on the relationship between the degree of menopausal symptoms and eating and sleeping patterns in women aged 40-80 years has not been conducted in Palembang. This gap has motivated researcher to further explore the relationship between the degree of menopausal symptoms and lifestyle patterns in women aged 40-80 years at the Integrated Service Posts for the Elderly in Palembang City. This research is an analytical observational study with a cross-sectional design aimed at determining the relationship between the degree of menopausal symptoms and lifestyle patterns among women aged 40-80 years in Integrated Service Posts for the Elderly in three Community Health Centers (Puskesmas) located in three subdistricts in Palembang City. Menopausal symptoms were measured using the Menopause Rating Scale (MRS), dietary patterns were assessed using the Food Frequency Questionnaire (FFQ), and sleep patterns were evaluated using the Pittsburgh Sleep Quality Index (PSQI). From the 90 respondents who participated in this study, 40% experienced moderate menopausal symptoms, 77.8% had poor dietary patterns, and 52.2% had poor sleep patterns. A significant relationship was found between the severity of menopausal symptoms and dietary patterns (p-value = 0.000), as well as between the severity of menopausal symptoms and sleep patterns (p-value = 0.000), with p-values less than 0.05 indicating statistical significance. There is a significant relationship between the degree of menopause symptoms, diet and sleep patterns in women aged 40-80 years.
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