Skripsi

PENGARUH CIRCUIT TRAINING TERHADAP DAYA TAHAN KARDIOVASKULAR ATLET SEPAK BOLA G SPORT BATUMARTA KECAMATAN MADANG SUKU III

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in playing soccer, good physical endurance is required. This research aims to find out whether training can influence the physical endurance of athletes. The exercise used to support cardiovascular endurance is circuit training. This type of research is quantitative research that uses experimental methods with a One group Pre test and Post Test Design research design. The population of this study was G Sport Batumarta football players, Madang Suku III subdistrict, totaling 24 people with a total sampling technique of 24 people. In this training program researchers used the pacer-20m research instrument. Validity and reliability testing used pre-test and post-test data collection techniques, processed using the SPSS Version 26 application. In the research results it was found that there was a significant influence on the training given during 12 meetings with a training frequency of 3x a week because t count > t table (20.567 > 1.714). Keywords : Cardiovascular Endurance, Circuit Training

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Detail Information

Series Title

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Call Number

T1581782024

Publisher

Indralaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya., 2024

Collation

xv, 42 hlm.; ilus.; 29 cm

Language

Indonesia

ISBN/ISSN

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Classification

613.707

Content Type

Text

Media Type

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Carrier Type

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Edition

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Subject(s)

Prodi Pendidikan Jasmani dan Kesehatan
Daya tahan kardiovaskular

Specific Detail Info

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Statement of Responsibility

TUTI

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