Skripsi
PENGARUH LATIHAN RUNNING ABC TERHADAP HASIL KECEPATAN LARI JARAK 100 METER PADA ATLET PELAJAR BATURAJA RUNNER CLUB (BRC)
This research aims to determine the increase, especially the increase in 100 meter running speed in Baturaja student athletes Runners Club. This research is quantitative research that uses a quasi-experimental research design. This research uses a research design pre-experimental with one group pretest posttest design. Research results from 30 data samples taken from Baturaja Student Athletes Runners Club. From data initial test The fastest time was 15.20 seconds, the slowest time was 17.15 seconds, the range was 1.95, the average was 16.32, the standard deviation was 38.48, and the slope of the curve was 0.012. From the posttest data, the fastest time was 15.10 seconds, the late time was 17.10, the range was 2, the average was 16.25, the standard deviation was 38.15, and the slope of the curve was 0.01. Based on the results of data analysis, there is a significant influence of ABC running training on the results of 100 meter running speed in Baturaja Runner Club athletes with a calculated t of 5.516 t table of 2.045, a significance value of 0.000 - 0.05 and with an increase percentage of 34.03%. It was concluded that there was an average difference between the results of the pretest and posttest training, which means that there was an influence of ABC running training on the results of the 100 meter running speed in Baturaja Athletes. Runners Club.