Skripsi

PENGARUH LATIHAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA EKSTRAKURIKULER BOLA VOLI DI SMPN 19 PALEMBANG

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he aim of conducting this research was to determine the effect of skipping training on leg muscle power in volleyball extracurricular students at SMPN 19 Palembang. This research method is quasi-experimental, which means that before being given treatment, this design uses a pretest. The research design used is one group pretest-posttest design. Using sampling technique to take samples totaling 30 people. The research instrument for measuring leg muscle power uses jump df. The data analysis technique uses the T Test. The results of data analysis show a significance value of 0.05 with tcount (14.316) while ttable (1.70), so tcount > ttable so Ha is accepted and Ho is rejected. Thus, skipping training has an influence on leg muscle power in volleyball extracurricular students at SMPN 19 Palembang. The implementation of this research is that skipping training can be used as a type of exercise to increase leg muscle power in volleyball.

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Detail Information

Series Title

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Call Number

T1575922024

Publisher

Indralaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya., 2024

Collation

xv, 42 hlm.; ilus.; 29 cm

Language

Indonesia

ISBN/ISSN

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Classification

613.713 07

Content Type

Text

Media Type

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Carrier Type

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Edition

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Subject(s)

Prodi Pendidikan Jasmani dan Kesehatan
Latihan Fisik

Specific Detail Info

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Statement of Responsibility

TUTI

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