Skripsi
KONDISI FISIK ATLET BOLA VOLI UNIVERSITAS SRIWIJAYA
This study is entitled Physical Profile of Sriwijaya University Volleyball Athletes. This study aims to determine the physical condition of Sriwijaya University volleyball athletes. It uses a quantitative descriptive method with instruments sourced from the Ministry of Youth and Sports, namely flexibility (sit and reach), strength (push-ups, sit-ups, 10 left and right hops), explosive power (vertical jump and medicine ball throw), speed (shuttle run), agility (20 m run), and endurance (beep test). The research sample consisted of 12 male volleyball athletes from Sriwijaya University. The results showed that flexibility had an average of 36.63 cm with a percentage of 67% (8 people) in the very poor category, vertical jump explosive power had an average of 70.58 cm with a percentage of 33% (4 people) in the adequate category, while medicine ball throw had an average of 3.11 meters with a percentage of 42% (5 people) in the adequate category. push-up strength had an average of 39 with a percentage of 50% (6 people) in the very good category, while sit-ups had an average of 58 with a percentage of 42% (5 people) in the very poor category, the left hop had an average of 22.58 meters with a percentage of 58% (7 people) in the very poor category, and the right hop had an average of 23.69 meters with a percentage of 33% (4 people) in the good category. Agility had an average of 18.03 seconds with a percentage of 42% (5 people) in the adequate category, speed had an average of 3.38 seconds with a percentage of 75% (9 people) in the very poor category, endurance had an average of 41.94 with a percentage of 50% (6 people) in the very poor category. Keywords : Physical Condition, Athlete, Volleyball, Student athlet
| Title | Edition | Language |
|---|---|---|
| PENGARUH LATIHAN BENCH DIP TERAHADAP KETEPATAN SMASH PADA ATLET BOLA VOLI KLUB PUTRI OPBVP PRABUMULIH | id |