Skripsi
PENGARUH LATIHAN KARET BAN TERHADAP KECEPATAN TENDANGAN SABIT PADA ATLET PENCAK SILAT DI SEKOLAH OLAHRAGA NEGERI SRIWIJAYA
This study aims to determine whether there is an effect of training using tire bands on the speed of crescent kicks in pencak silat athletes at the Sriwijaya State Sports School. This research is a Quantitative Experimental study using a quasiexperimental method in the form of a one-group pretest-posttest design. The population in this study is pencak silat athletes at the Sriwijaya State Sports School, with a sample of 30 people. The results of the study showed that after students performed training using tire bands for 6 weeks, information from the normality test calculations obtained a significance value for the pretest of 0.094 and the posttest of 0.107, both values being greater than 0.05. Then, based on the Paired Sample t-Test results, a significance value (Sig. 2-tailed) of 0.000 was obtained, which is less than 0.05, It can be concluded that there is a significant difference between the pretest and posttest scores. The mean difference of –2.433 indicates that the posttest scores are higher compared to the pretest scores. Furthermore, the t-value of –9.315 reinforces that the changes observed are statistically significant. Thus, this analysis shows that the treatment or intervention provided in the study has a significant effect on the improvement from the pretest to the posttest.