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PENGARUH SENAM TAI CHI TERHADAP KADAR C-REACTIVE PROTEIN (CRP) DAN STATUS FUNGSIONAL SENDI PADA LANSIA
CRP is a systemic inflammation biomarker that elevates in older adults due to inflammaging, contributing to declines in joint functional status, such as osteoarthritis and low back pain. Tai Chi exercise is a low-impact intervention with potential to reduce inflammation and pain, though further studies are needed. This study aimed to analyze the effects of Tai Chi exercise on C-reactive protein (CRP) levels and functional status in older adults. This research employed an experimental design with a one-group pretest-posttest approach. The sample consisted of 33 older adults selected via purposive sampling. The Tai Chi intervention lasted 8 weeks, with sessions held 3 times per week. CRP levels were measured using the ELISA method, while functional status was assessed via the Nordic Body Map questionnaire. Data analysis utilized the paired t-test based on data distribution. Post-intervention, CRP levels and functional status scores decreased but were not statistically significant. Tai Chi exercise resulted in reduced CRP levels and joint functional status scores in older adults, although not statistically significant (p > 0.05). These changes reflect positive physiological adaptations through modulation of chronic inflammation and improved musculoskeletal mobility. The findings support Tai Chi as a safe non-pharmacological therapy for inflammaging in older adults. Keywords: Tai Chi, C-Reactive Protein (CRP), Functional Status, Elderly
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