This study aims to determine the effect of ladder drill training on the results of female straight front kick at Raudhatul Ulum Sakatiga Ogan Ilir pencak silat extracurricular. The method used in this study is a quasy experimental method with One Group Pretest-Posttest Design. Sampling using total sampling technique with a sample size of 23 people. The research instruments were all samples doin…
The research entitled the measurement of athletic physical tests of shot put numbers on students of SMP Negeri 2 Indralaya Utara using outdoor laboratories in educational parks. Sports are very important in our lives, therefore it is very necessary to do physical tests in improving physical fitness.Measurement of physical tests is the process of collecting data from the measurement process. The…
This study aims to determine the results and relationships of physical fitness and self-confidence towards PJOK learning outcomes in students of SMA Negeri Sumatra Selatan. This type of research is descriptive and uses a correlation design. The population of this study were students of SMA Negeri South Sumatra. The sample of this research is using accidental sampling or accidental sampling whic…
The objective of the survey on the physical fitness of class VII students at SMP Negeri 2 Indralaya Utara utilizing an outdoor laboratory in an educational park is to characterize the degree of physical fitness of class VII students at SMP Negeri 2 Indralaya Utara. This study employed a survey approach as its methodology. Utilizing the Indonesian Physical Fitness Test (TKJI) norm test instrumen…
This study aims to determine the effect of Push Up exercises on Arm Muscle Strength in Beginner Kayak Rowing Athletes in South Sumatra. The type of research used is a quasy experiment with a pretest – posttest one group design. The independent variable is the push up exercise, the dependent variable is the arm muscle strength. The population of this study were beginner rowing athletes in Sout…
This study aims to determine the physical and health education facilities and infrastructure in junior high schools in the Lembak District, Muara Enim Regency. In this study using survey type research. This study also uses a quantitative descriptive design. The population in this study consisted of 3 schools, namely SMP 1 Lembak, SMP 2 Lembak and SMP PGRI Alai. The number of samples in this stu…
Tujuan dari dilakukannya penelitian ini adalah untuk mengetahui peningkatan pembelajaran pasing bawah bola voli melalui pantulan ke dinding pada siswa SMA Arinda Palembang. Metode penelitian ini menggunakan metode penelitian Tindakan kelas. Sampel yang digunakan dalam penelitian ini berjumlah 35 orang. Instrumen penelitian ini yaitu 1). Tes keterampilan pasing, 2). tes pengetahuan, dan 3). Obse…
Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan push up terhadap Pukulan Lob Forehand dalam Permainan Bulu Tangkis pada Kegiatan Ekstrakurikuler Bulutangkis SMA Muhammadiyah 1 Palembang. Penelitian ini menggunakan pendekatan kuantitatif dengan metode quasy eksperiment dengan rancangan pretest-postest group design. Variabel bebas adalah push up, variabel terikat adalah Pukulan …
achievements at the Go Fight Camp Baturaja gym. The type of research used in this research is descriptive. The population of this study were all wushu athletes who actively practiced at Sasana Go Fight Camp Baturaja. The sample in this study amounted to 30 athletes. The research instrument was a questionnaire with a validity of 0.953 and a reliability of 0.955. Based on the results of the previ…
This study aims to determine the effect of jump box training on the results of three point shoots for extracurricular basketball students at SMA Negeri 1 Martapura. The method used in this research is experiment. The research design used was One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 39 students. The research instr…
Penelitian ini bertujuan untuk mengetahui pengaruh latihan daya ledak otot tungkai terhadap lompat jangkit pada kegiatan ekstrakurikuler atletik di SMP Negeri 4 Muntok. Metode yang digunakan pada penelitian ini yaitu eksperimen. Rancangan penelitian yang digunakan One Group Pretest-Posttest Design. Pengambilan sampel ini menggunakan teknik sampel total population sampling dengan jumlah sampel 3…
Penelitian ini bertujuan untuk mengetahui profil tingkat kebugaran jasmani pada siswa ekstrakurikuler bola voli di DMP Negeri Air Lesung Kabupaten Musi Rawas. Penelitian ini menggunakan metode penelitian survei. Penelitian ini bersifat deskriptif kuantitatif. Instrumen pada penelitian ini berupa Ted Kebugaran Pelajar Nusantara. Sampel pada penelitian ini berjumlah 35 orang dan merupakan siswa e…
The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at State Vocational High School 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study was 40 people, 20 boys and 20 girls who took part in the volleyball extracurricular activ…
Physical and health education aims to change physically, mentally and emotionally through physical activity and fitness. This involves the integration of physical, psychological, and emotional aspects in education. The emphasis on physical education is on overall human development, teaching motor skills, knowledge of healthy living, and sportsmanship. Teachers have a central role in this proces…
This study aims to determine the effect of zig-zag run training on the results of ball dribbling agility of the Academy Women Bigreds Palembang futsal club players. The method used in this research is a quasi-experimental method. The research design used was a one group pretest-posttest design. Sampling used a total population sampling technique with a sample of 35 people. The research instrume…
The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at State Vocational High School 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study was 40 people, 20 boys and 20 girls who took part in the volleyball extracurricular activ…
Tests and measurements are an integral part of various human activities, as well as in sports teaching and training activities, because by carrying out these two things one can find out the strengths and weaknesses of an athlete, so that ultimately can make the right decision. Physical abilities, especially in basketball, are very important in PJOK learning and to support daily activities. Ther…
The purpose of this study was to analyze the level of physical fitness and body mass index of students participating in the futsal extracurricular activity at the Raudhatul Qur'an Payaraman PPRQP Islamic Boarding School. This type of research is a quantitative descriptive type of research, the research method is survey, the research population is 30 students participating in futsal extracurricu…
Penelitian ini bertujuan untuk mengetahui pengaruh latihan shooting dengan target terhadap hasil akurasi tendangan pinalti pada Sekolah Sepak Bola Putra Palapa Fc. Metode yang digunakan dalam penelitian ini adalah quasy eksperimen dengan bentuk one group pretest and posttest design. Teknik pengumpulan data penelitian ini yaitu dengan melakukan tes awal (pretest) setelah itu akan diberikan latih…
This study aims to determine the effect of 20-meter sprint training on dollyo chagi kick speed in taekwondo extracurricular students at SMP Negeri 6 OKU. The method used in this study was a quasy experiment in the form of a one group pretest-posttest design. The population in this study were all taekwondo extracurricular students at SMP Negeri 6 OKU. The sample in this study amounted to 30 peop…
Tujuan dari penelitian ini adalah untuk mengetahui pengaruh latihan shuttle run terhadap peningkatan kecepatan reaksi atlet taekwondo Ogan Ilir. Jenis penelitian yang digunakan dalam penelitian ini adalah quasy eksperiment, dengan menggunakan penelitian one-group pretest dan posttest design. Desain ini menggunakan pretest (sebelum perlakuan), dengan demikian hasil perlakuan dapat diketahui lebi…
ABSTRACT This study aims to determine the effect of passing training in pairs on the passing results of the volleyball club RBO Palembang City. This study used quasy experiment research method, using one group pretest and posttest research design. Sampling using total purposive sampling technique with a sample of 30 people. The instrument of this study is the top passing of 60 seconds. The resu…
This study aims to produce learning media products for basic service techniques in volleyball games based on applications on Android at SMA Negeri 1 Banyuasin III so that students don't get bored in the learning process. This study uses research and development methods (research and development). The subjects in this study were 30 students in the large-scale trial and 10 students in the small-s…
Penelitian ini dilakukan dengn tujuan untuk meningkatkan kemampuan peserta didik dalam pembelajaran gerak dasar lari pada anak kelas IV. Jenis penelitian ini yang digunakan adalah deskriptif kualitatif. Tempat penelitian aitu SD Negeri 96 Palembang. Subjek dalam penelitian ini adalah siswa kelas IV SD Negeri 96 yang berjumlah 21 siswa dengan 14 siswa laki-laki dan 7 siswa perempuan. Pada peneli…
This study aims to determine the effect of sprint training with the ball on dribbling skills in extracurricular activities at SMA NEGERI 1 PALEMBANG. This study used a quantitative approach with a quasy experimental method with a pretest-posttest group design. The independent variable is sprint, the dependent variable is dribble in a soccer game. The population of this study were students who t…
Tujuan melakukan penelitian guna mengetahui pengaruh latihan small sided games terhadap ketepatan passing atlet sepak bola di SSB Fifa Farmel Hatta Palembang. Metode penelitian yang digunakan adalah metode Experiment one group pretest and posttest. Rancangan penelitian yang digunakan yaitu one group pretest-posttest design. Menggunakan teknik total sampling untuk pengambilan sampel yang berjuml…
This study aims to determine the level of physical fitness in the South Sumatra Goju-Ryu Association athletes. This study uses a qualitative descriptive research method, regarding the level of physical fitness of the South Sumatra Goju-Ryu Association athletes. The data collection technique used was to conduct a TKJI physical fitness measurement test (Indonesian physical fitness test) to respon…
This study aims to determine the effect of zig-zag training on dribbling agility in futsal extracurricular students at SMA Negeri 1 Tanjung Batu. The method used in this research is a quasy experiment with a one group pretest-posttest design. The population in this study were all futsal extracurricular students at SMA Negeri 1 Tanjung Batu, totaling 30 people. The sample in this study is the en…
This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total sampling technique with a total sample of 15 ath…
Physical fitness is one of the physical conditions that must be possessed by everyone, because with a good physical can make people move well without experiencing significant fatigue. or high school students, good physical fitness is very important to get good achievements, both in the academic or non -academic field. Therefore each student is required to have a good physical fitness. This stud…