This study aims to determine the effect of jump box training on the results of three point shoots for extracurricular basketball students at SMA Negeri 1 Martapura. The method used in this research is experiment. The research design used was One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 39 students. The research instr…
Penelitian ini bertujuan untuk mengetahui pengaruh latihan daya ledak otot tungkai terhadap lompat jangkit pada kegiatan ekstrakurikuler atletik di SMP Negeri 4 Muntok. Metode yang digunakan pada penelitian ini yaitu eksperimen. Rancangan penelitian yang digunakan One Group Pretest-Posttest Design. Pengambilan sampel ini menggunakan teknik sampel total population sampling dengan jumlah sampel 3…
Penelitian ini bertujuan untuk mengetahui profil tingkat kebugaran jasmani pada siswa ekstrakurikuler bola voli di DMP Negeri Air Lesung Kabupaten Musi Rawas. Penelitian ini menggunakan metode penelitian survei. Penelitian ini bersifat deskriptif kuantitatif. Instrumen pada penelitian ini berupa Ted Kebugaran Pelajar Nusantara. Sampel pada penelitian ini berjumlah 35 orang dan merupakan siswa e…
The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at State Vocational High School 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study was 40 people, 20 boys and 20 girls who took part in the volleyball extracurricular activ…
Physical and health education aims to change physically, mentally and emotionally through physical activity and fitness. This involves the integration of physical, psychological, and emotional aspects in education. The emphasis on physical education is on overall human development, teaching motor skills, knowledge of healthy living, and sportsmanship. Teachers have a central role in this proces…
This study aims to determine the effect of zig-zag run training on the results of ball dribbling agility of the Academy Women Bigreds Palembang futsal club players. The method used in this research is a quasi-experimental method. The research design used was a one group pretest-posttest design. Sampling used a total population sampling technique with a sample of 35 people. The research instrume…
The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at State Vocational High School 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study was 40 people, 20 boys and 20 girls who took part in the volleyball extracurricular activ…
Tests and measurements are an integral part of various human activities, as well as in sports teaching and training activities, because by carrying out these two things one can find out the strengths and weaknesses of an athlete, so that ultimately can make the right decision. Physical abilities, especially in basketball, are very important in PJOK learning and to support daily activities. Ther…
The purpose of this study was to analyze the level of physical fitness and body mass index of students participating in the futsal extracurricular activity at the Raudhatul Qur'an Payaraman PPRQP Islamic Boarding School. This type of research is a quantitative descriptive type of research, the research method is survey, the research population is 30 students participating in futsal extracurricu…
Penelitian ini bertujuan untuk mengetahui pengaruh latihan shooting dengan target terhadap hasil akurasi tendangan pinalti pada Sekolah Sepak Bola Putra Palapa Fc. Metode yang digunakan dalam penelitian ini adalah quasy eksperimen dengan bentuk one group pretest and posttest design. Teknik pengumpulan data penelitian ini yaitu dengan melakukan tes awal (pretest) setelah itu akan diberikan latih…
This study aims to determine the effect of 20-meter sprint training on dollyo chagi kick speed in taekwondo extracurricular students at SMP Negeri 6 OKU. The method used in this study was a quasy experiment in the form of a one group pretest-posttest design. The population in this study were all taekwondo extracurricular students at SMP Negeri 6 OKU. The sample in this study amounted to 30 peop…
Tujuan dari penelitian ini adalah untuk mengetahui pengaruh latihan shuttle run terhadap peningkatan kecepatan reaksi atlet taekwondo Ogan Ilir. Jenis penelitian yang digunakan dalam penelitian ini adalah quasy eksperiment, dengan menggunakan penelitian one-group pretest dan posttest design. Desain ini menggunakan pretest (sebelum perlakuan), dengan demikian hasil perlakuan dapat diketahui lebi…
ABSTRACT This study aims to determine the effect of passing training in pairs on the passing results of the volleyball club RBO Palembang City. This study used quasy experiment research method, using one group pretest and posttest research design. Sampling using total purposive sampling technique with a sample of 30 people. The instrument of this study is the top passing of 60 seconds. The resu…
This study aims to produce learning media products for basic service techniques in volleyball games based on applications on Android at SMA Negeri 1 Banyuasin III so that students don't get bored in the learning process. This study uses research and development methods (research and development). The subjects in this study were 30 students in the large-scale trial and 10 students in the small-s…
Penelitian ini dilakukan dengn tujuan untuk meningkatkan kemampuan peserta didik dalam pembelajaran gerak dasar lari pada anak kelas IV. Jenis penelitian ini yang digunakan adalah deskriptif kualitatif. Tempat penelitian aitu SD Negeri 96 Palembang. Subjek dalam penelitian ini adalah siswa kelas IV SD Negeri 96 yang berjumlah 21 siswa dengan 14 siswa laki-laki dan 7 siswa perempuan. Pada peneli…
This study aims to determine the effect of sprint training with the ball on dribbling skills in extracurricular activities at SMA NEGERI 1 PALEMBANG. This study used a quantitative approach with a quasy experimental method with a pretest-posttest group design. The independent variable is sprint, the dependent variable is dribble in a soccer game. The population of this study were students who t…
Tujuan melakukan penelitian guna mengetahui pengaruh latihan small sided games terhadap ketepatan passing atlet sepak bola di SSB Fifa Farmel Hatta Palembang. Metode penelitian yang digunakan adalah metode Experiment one group pretest and posttest. Rancangan penelitian yang digunakan yaitu one group pretest-posttest design. Menggunakan teknik total sampling untuk pengambilan sampel yang berjuml…
This study aims to determine the level of physical fitness in the South Sumatra Goju-Ryu Association athletes. This study uses a qualitative descriptive research method, regarding the level of physical fitness of the South Sumatra Goju-Ryu Association athletes. The data collection technique used was to conduct a TKJI physical fitness measurement test (Indonesian physical fitness test) to respon…
This study aims to determine the effect of zig-zag training on dribbling agility in futsal extracurricular students at SMA Negeri 1 Tanjung Batu. The method used in this research is a quasy experiment with a one group pretest-posttest design. The population in this study were all futsal extracurricular students at SMA Negeri 1 Tanjung Batu, totaling 30 people. The sample in this study is the en…
This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total sampling technique with a total sample of 15 ath…
Physical fitness is one of the physical conditions that must be possessed by everyone, because with a good physical can make people move well without experiencing significant fatigue. or high school students, good physical fitness is very important to get good achievements, both in the academic or non -academic field. Therefore each student is required to have a good physical fitness. This stud…
This study aims to determine the effect of core stability training in rowing athletes on balance when rowing in South Sumatra beginner athletes. The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using total population sampling technique with a total sample of 30 people. The research instrument was that all samp…
Tujuan dilakukannya penelitian ini untuk mengetahui pengaruh penggunaan latihan interval terhadap daya tahan siswa pada kegiatan ekstrakurikuler futsal di SMA Negeri 2 Palembang. Penelitian ini merupakan penelitian dengan menggunakan metode quasi eksperimen, dengan desain penelitian One Group Pretest Posttest. Populasi dalam penelitian ini adalah seluruh siswa ekstrakurikuler futsal putra SMA N…
This study aims to determine the effect of training using rubber tires on sickle kick speed in extracurricular students of Pencak Silat at Madrasah Aliyah Negeri 1 Ogan Ilir. This study used a sample of 30 students with a quasi-experimental method in the form of a one-group pretest-posttest design. The results of data processing showed that in the pretest, 20 kicks were obtained as the largest …
HANDBALL PHYSICAL TEST MEASUREMENT ON STUDENTS OF SMP NEGERI 2 INDRALAYA UTARA USING OUTDOR LABORATURIUM IN EDUCATIONAL PARK.This study aims to determine the physical condition of North Indralaya 2 Public Middle School students. By using the survey method or observation through the handball physical endurance test of North Indralaya 2 Public Middle School students as a data collection technique…
Abstract This study aims to develop a sit-up test kit based on switch technology for the Pagaralam Proprov Futsal Team. The research method used by researchers is research and development. Development research subjects were divided into two groups. Small-scale group trials consisted of 15 athletes and large-scale group trials consisted of 30 athletes. The results showed that the switch technolo…
This study aims to improve the learning outcomes of badminton students by using bokortasko tools. This research is a collaborative classroom action research (PTK) with four stage steps, namely planning, implementation, observation and reflection. In this PTK research is carried out through the stages of Pre-Cycle, Cycle 1 and Cycle 2. In the pre-cycle skill test scores were 47.40% (low), learni…