Physical activity and sleep quality are factors that play a role in women's hormonal regulation mechanisms. Physical activity affects energy balance and neuroendocrine responses. Sleep quality plays a role in regulating the body's biological rhythms, including reproductive hormones. Differences in physical activity and sleep quality in female students have the potential to indicate a link to me…
Background: Adolescents are at risk of experiencing hormonal disturbances due to imbalanced nutritional status, in which excessive body mass index (BMI) may increase androgen levels and insulin resistance, while low BMI may reduce estrogen levels, thereby affecting menstrual cycle regularity and increasing sebum production that triggers acne vulgaris. This study aims to determine the relationsh…
Caffeine is commonly consumed to enhance alertness, combat drowsiness, reduce fatigue, and improve physical performance, such as increasing stamina and energy. Excessive consumption, however, may disrupt hormonal balance and sleep patterns, potentially affecting the menstrual cycle in women. This study aimed to investigate the relationship between coffee consumption and the menstrual cycle amon…
Satu dari tiga remaja atau sekitar 15,5 juta (34,9%) remaja di Indonesia mengalami stres. Sebagian besar stres pada remaja berasal dari tuntutan internal dan eksternal dalam aspek akademik. Dampak negatif dari stres antara lain, dapat memengaruhi fungsi hormonal pada sistem reproduksi wanita yang dapat menyebabkan ketidakteraturan siklus menstruasi. Penelitian ini menganalisis hubungan antara t…
Menstruasi adalah kondisi fisiologis berupa peluruhan dinding rahim yang disebabkan oleh adanya hormon reproduksi pada wanita. Siklus menstruasi normal terjadi pada rentang 21-35 hari. Selama masa pandemi COVID-19, pemerintah mengeluarkan kebijakan di sektor pendidikan yang mewajibkan kegiatan pembelajaran dilaksanakan dari rumah. Hal ini, berkaitan dengan aktivitas fisik dan kualitas tidur. Pa…
Background: Menstruation is a process of desquamation of the uterine lining that occurs every month in women. The normal menstrual cycle in women ranges from 21-35 days. The menstrual cycle can be influenced by several factors, one of which is sleep quality. Poor sleep quality are common in graduate student who was in the process of preparation of the thesis. This study aims to determine the re…