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Found 1 from your keywords: author=Afriantama, Bakas
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HUBUNGAN AKTIVITAS FISIK DENGAN KUALITAS TIDUR MAHASISWA PROGRAM STUDI KEPERA…
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Afriantama, Bakas

Sleep quality is a crucial indicator in determining physical and mental health, especially for students who frequently experience academic pressure and changes in daily activity patterns. Physical activity is one factor that can influence sleep quality. Regular and consistent physical activity plays a crucial role in maintaining bodily functions, reducing stress, and improving sleep quality. Th…

Edition
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ISBN/ISSN
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Collation
xvi, 115 hlm.; ilus.; tab.; 29 cm.
Series Title
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Call Number
T1866812025