Introduction : As we age, a person's health condition can decline in which it makes him/her, vulnerable to various degenerative diseases such as hypertension. Management of hypertension can be carried out through pharmacological and non-pharmacological approaches. One of the non-pharmacological techniques is finger grasp relaxation therapy. Objective : To apply finger grip relaxation therapy in…
Adolescents aged 15-19 years account for 49% of Indonesia's population and this number will continue to increase every year. In 2021, there are approximately 44,316,200 middle adolescents in Indonesia. The large number of middle adolescents in Indonesia requires attention from all parties because this period is a period of transition and search for identity. This is also followed by the era of …