The purpose of this study was to develop a small side game (SSG) based soccer endurance training model to increase the VO2Max of soccer players aged 15-17 years. The method used in this research is the research and development (R&D) research method from Borg and Gall. The research design was a pre test-post test control group design. The subjects in this study were football players aged 15-17 y…
Penelitian ini berjudul “Pengaruh Latihan Loncat Tali Terhadap Peningkatan Hasil Lompat Jauh Tanpa Awalan Siswa Putra Kelas VIII SMP N 46 Palembang“. Permasalahan yang diangkat Apakah ada pengaruh latihan loncat tali terhadap peningkatan hasil lompat jauh tanpa awalan siswa putra kelas VIII SMP N 46 Palembang?. Tujuan dari penelitian ini adalah untuk mengetahui seberapa besar pengaruh latih…