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Found 1 from your keywords: author=Pratama, Rifki Fachreza

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PENGARUH LATIHAN PLYOMETRIC BOX DRILLS TERHADAP DAYA LEDAK OTOT TUNGKAI ATLET…

This study aims to determine the effect of plyometric box drills on the explosive power of the leg muscles of the volleyball athletes of Club RBO Palembang. The research method uses experimental research. The research sample was RBO Club Palembang athletes totaling 30 people, the exercises in the study were box drills for 6 weeks and training 3 times a week. The results of the research on plyom…

Edition: -
ISBN/ISSN: -
Collation: 108 hlm.; Ilus.; 29 cm
Series Title: -
Call Number: T1056932023

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