Latar Belakang: Gangguan tidur pada remaja secara global cukup besar, sekitar 25-30%. Sementara itu gangguan pada proses tidur dapat menimbulkan masalah serius pada kesehatan fisik dan perilaku pada remaja. Tujuan: Mengidentifikasi faktor-faktor yang memengaruhi gangguan tidur pada remaja SMP di Palembang. Metode: Penelitian ini merupakan observasional analitik dengan desain potong lintang pada…
University students are individuals pursuing higher education at tertiary institutions. During their academic activities, some students must leave their homes to reside in boarding houses located near campus. Students living in boarding houses often experience independent living with limited family support, academic demands, and environmental adaptation challenges. These conditions may contribu…
Fracture is a break or crack in bone tissue. One of the medical intervention for fracture patients is a surgery. The surgery on fractures can cause pain. After the surgery the patients will experience severe pain, which can interfere with rest and sleep patterns. Non- pharmacological therapy commonly used to overcome sleep pattern disorders is by soaking feet in warm water. Objectives: To descr…
Sleep quality is a crucial indicator in determining physical and mental health, especially for students who frequently experience academic pressure and changes in daily activity patterns. Physical activity is one factor that can influence sleep quality. Regular and consistent physical activity plays a crucial role in maintaining bodily functions, reducing stress, and improving sleep quality. Th…
Adolescents require an ideal sleep duration of 8–10 hours per night, but this need is often unmet, leading to sleep disturbances. Studies in Jakarta and Medan reported prevalence rates of sleep disturbances at 62.9% and 37.85%, respectively, while globally in China, the rate reached 26%. Sleep disturbances are often influenced by unhealthy lifestyles, including obesity. In Medan, 76% of obese…
Latar belakang: Kebugaran kardiorespi menjadi salah satu komponen penting dalam menilai derajat kesehatan. Tingkat kebugaran kardiorespi seseorang tergantung pada kinerja fisiologis tubuh dan dipengaruhi berbagai faktor seperti sosiodemografi, status antropometri, tanda vital, penyakit komorbid, dan gaya hidup. Dari beberapa faktor tersebut, kualitas tidur dan indeks massa tubuh dapat berpengar…
When students have come to the end of the semester, they tend to think that completing their thesis becomes the biggest task they need to finish. This causes students to be vulnerable to experience stress, anxiety and even sleep disorders. This study aims to determine the relationship between stress and anxiety towards sleep disorders for the final semester students at Sriwijaya University. Thi…
Background: Stress is a state of unpleasant emotional arousal that occurs in people when they are confronted with a potentially dangerous situation. Medical education is considered stressful because it causes many psychological changes in students. These changes can occur not only during undergraduate studies, but also during internships, postgraduate studies, and then into the practical life o…
Sleep is a natural physiological process that is vital for the physical and mental well-being of pregnant women and their fetuses. Sleep quality is very important for the physical and mental health of the mother and fetus. Pregnant women are especially prone to sleep disturbances. A potential factor that contributes to sleep disturbances is stress in pregnant women (prenatal maternal stress). T…
Latar Belakang: Usia yang lanjut adalah faktor tunggal yang sangat berhubungan dengan peningkatan prevalensi insomnia. Insomnia didefinisikan sebagai kesulitan dalam memulai tidur, mempertahankan tidur atau tidur yang bersifat tidak menyegarkan yang berlangsung sedikitnya satu bulan. Lansia memerlukan waktu yang lebih lama untuk memulai tidur dan hanya dapat mempertahankan tidur dalam periode y…
Sleep is a repeated forms of consciousness that decreases physiologically and is reversible, namely when the overall cognitive function declines so that the brain is unable to fully respond to the surrounding stimulus. Sleep plays an important role in general health, physical performance and cognitive function, especially in children. Several studies report that sleep quality has a significant …