Penelitian ini bertujuan untuk mengetahui pengaruh latihan skipping terhadap peningkatan otot tungkai pada siswa ekstrakurikuler sepak bola di SMK Bina Cipta Palembang. Jenis penelitian kuantitatif dengan metode quasi-eksperimen menggunakan desain one group pretest-posttest. Sampel sebanyak 30 siswa putra diambil dari populasi ekstrakurikuler, dengan data dikumpul melalui tes vertical jump sebe…
he aim of conducting this research was to determine the effect of skipping training on leg muscle power in volleyball extracurricular students at SMPN 19 Palembang. This research method is quasi-experimental, which means that before being given treatment, this design uses a pretest. The research design used is one group pretest-posttest design. Using sampling technique to take samples totaling …
The global increase in life expectancy, including in Indonesia, has led to a growing elderly population, often accompanied by cognitive decline. This study aims to evaluate the effectiveness of a modified Brain Gym intervention in improving cognitive function among elderly residents of nursing homes. The study utilized a non-randomized experimental design with a pretest-posttest and control gro…
A doctor must have broad knowledge, good attitude and professionalism on workplace. The purpose of this study was to determine the effect of physical exercise on student concentration in the Faculty of Medicine, University of Sriwijaya. Quasi experimental research design is used in this research. The data were taken from the Medical Education Study Program, Faculty of Medicine. The sample of th…