PENGARUH LATIHAN MEMUKUL BOLA GANTUNG TERHADAP KETEPATAN SMASH BOLA VOLI EKST…

This study aims to determine the effect of hanging-ball hitting drills on the accuracy of volleyball Smashes. This training method was chosen because it can improve ball direction control and hitting power. The low accuracy of smash among extracurricular participants at SMAN 1 Payaraman served as the main reason for conducting this research. Many students still obstacle difficulties and inaccur…

PENGARUH PERMAINAN TRADISIONAL BENTENGAN TERHADAP KEMAMPUAN LARI JARAK PENDEK…

This study aimed to determine the effect of the traditional game Bentengan on the short-distance running ability of fifth-grade students at elementary school 14 Palembang. This research employed an experimental method using a one group pretest-posttest design. The research sample consisted of fifth-grade students who were given treatment in the form of the traditional Bentengan game for 12 sess…

ANALISIS TINGKAT KECEMASAN (ANXIETY) ATLIT TINJU KOTA LUBUKLINGGAU PADA PEKAN…

This study aimed to analyze the level of anxiety among boxing athletes from Lubuklinggau City in preparation for the South Sumatra Provincial Sports Week (PORPROV) 2025 held in Musi Banyuasin Regency. Anxiety is a crucial psychological factor that can influence athletic performance, particularly in individual sports such as boxing, which require optimal physical and mental readiness. Various pr…

PENGARUH PENDEKATAN TEACHING AT THE RIGHT LEVEL TERHADAP LARI SPRINT 40 METER…

This study aimed to determine the effect of the Teaching at the Right Level (TaRL) approach on the learning outcomes of 40-meter sprint running among eighth-grade students at SMP Negeri 10 Palembang. This research was conducted because students’ learning outcomes in the 40-meter sprint were still low and students had different levels of learning ability. Therefore, the TaRL approach was used …

HUBUNGAN POWER OTOT TUNGKAI DAN KELINCAHAN TERHADAP KEMAMPUAN TENDANGAN T PAD…

This study aims to determine the relationship between leg muscle power and agility on the T kick ability of pencak silat athletes at TSPM SMK Muhammadiyah 1 Palembang. This research used a quantitative method with a correlational approach. The sample consisted of 35 athletes, including 17 male athletes and 18 female athletes. The instruments used in this study were the standing broad jump test …

PENGARUH MODEL PEMBELAJARAN KOOPERATIF TIPE TGT TERHADAP HASIL BELAJAR PASSIN…

This research was motivated by the low learning outcomes of students in basketball passing techniques in PJOK learning at SMAN 11 Palembang. The lack of variations in learning models causes students to be less active and not understand passing techniques well. Therefore, a Team Games Tournament (TGT) type cooperative learning model is used to increase student activity and cooperation. This rese…

ANALISIS GERAK TENDANGAN DEPAN PADA EKSTRAKURIKULER PENCAK SILAT DI SMK NEGER…

This study aims to analyze the basic front kick technique in extracurricular pencak silat activities at SMK Negeri 1 Lawang Wetan. The focus of the study includes the execution of the movement, factors that influence the quality of the kick, and common technical errors. The method used is descriptive qualitative with data collection through observation, video documentation, and interviews with …

PENGARUH MAKAN BERGIZI GRATIS (MBG) TERHADAP STATUS GIZI DAN AKTIVITAS FISIK …

Developing high quality human resources is the key to the success of national development. Efforts to improve the quality of human resources can be achieved through the educational process. A factor contributing to educational success is the nutritional adequacy of school children, which plays a role in increasing their cognitive capacity, stamina, and learning endurance. In Indonesia, many nut…

ANALISIS FAKTOR FAKTOR YANG MEMPENGARUHI MOTIVASI BEROLAHRAGA SISWA SMA NEGER…

This study aims to determine the level of sports motivation of grade XI students at SMA Negeri 1 Tanjung Batu and to identify the most dominant factor between internal and external factors. This research is a descriptive quantitative study using a survey method. The population in this study were all grade XI students of SMA Negeri 1 Tanjung Batu, totaling 216 students, with a research sample of…

PENERAPAN PEMBELAJARAN MENDALAM BERBASIS PERMAINAN TRADISIONAL UNTUK MENINGKA…

Learning the 50 meter sprint in Physical Education, Sports, and Health (PJOK) at the elementary school level is still predominantly monotonous, which has resulted in low student learning outcomes. This study aims to examine the effectiveness of deep learning based traditional games, the differences between this approach and conventional learning, and the magnitude of improvement in the learning…

EFEKTIVITAS MODEL PEMBELAJARAN BERBASIS LITERASI MOTORIK DALAM MENINGKATKAN M…

Physical Education, Sports, and Health (PJOK) learning at the elementary school level plays an important role in developing students’ motor skills and character; however, a preliminary study conducted at SD Negeri Talang Nyamuk revealed low learning motivation and learning outcomes among fifth-grade students. This study aimed to examine the effect of a motor literacy based learning model on s…

EFEKTIVITAS PROGRAM PEMBINAAN PRESTASI CABANG OLAHRAGA SEPAK BOLA U-16 PPLP-D…

This research aims to specifically discuss the effectiveness of the U-16 PPLP-D Musi Banyuasin soccer achievement training program. This research uses a qualitative approach with the CIPP (Context, Input, Process, Product) model. The data sources in this research were obtained from administrators, coaches and athletes who are members of the U-16 PPLP-D Musi Banyuasin football sport. The researc…

Strategi Pembelajaran Pendidikan Jasmani

Edition

-

ISBN/ISSN

978-623-021-184-3

Collation

xiv, 164 hlm.; 20 cm

Series Title

-

Call Number

372.86 Hid s

PENGARUH LATIHAN CIRCUIT TRAINING TERHADAP KEBUGARAN JASMANI PADA ATLET PENCA…

This study aimed to determine the effect of Circuit training on the physical fitness of pencak silat athletes fostered by Bank Sumsel Babel. The research method used was a quasi-experimental design with a one-group PreTest-PostTest approach. The research sample consisted of 30 male athletes. The Treatment in the form of a Circuit training program was conducted for 4 weeks with a training freque…

PENERAPAN PENGUKURAN HASIL TES FISIK MENGGUNAKAN APLIKASI PJOK PADA CABANG OL…

Penelitian yang berjudul penggunaan pengukuran hasil tes fisik cabang olahraga renang menggunakan aplikasi pada siswa SD Negeri 39 Palembang. Penelitian ini bertujuan untuk menentukan norma kategori pengukuran hasil tes fisik cabang olahraga renang menggunakan aplikasi. Komponen-komponen kondisi fisik yang sangat penting dalam cabang olahraga renang meliputi daya tahan, kecepatan, kekuatan, dan…

ANALISIS KUALITAS HIDUP DAN AKTIVITAS FISIK PADA LANSIA DI PANTI SOSIAL LANJU…

Penelitian ini bertujuan untuk menilai kualitas hidup dan pola aktivitas fisik lansia yang tinggal di Panti Sosial Lanjut Usia Harapan Kita Indralaya Utara, Ogan Ilir. Penelitian ini menggunakan metode kuantitatif deskriptif dengan desain cross-sectional yang melibatkan 40 lansia dari total populasi 80 orang. Data dikumpulkan menggunakan kuesioner AqoL-4D dan IPAQ, kemudian dianalisis secara un…

PENGEMBANGAN MEDIA PEMBELAJARAN BERBASIS BAAMBOOZLE MATERI TEKNIK FOOTWORK BU…

Penelitian ini bertujuan untuk mengembangkan media pembelajaran berbasis Baamboozle pada materi teknik footwork bulu tangkis untuk siswa Sekolah Menengah Atas (SMA). Penelitian menggunakan metode Research and Development (R&D) dengan model ADDIE yang meliputi tahap analisis, perancangan, pengembangan, implementasi, dan evaluasi. Subjek penelitian adalah siswa kelas XI SMA Negeri 2 Rambang Dangk…

EFEKTIFITAS MEDIA PEMBELAJARAN BAAMBOOZLE PADA MATERI TEKNIK DASAR SERVIS BUL…

This study aims to determine the effectiveness of using Baamboozle learning media in PJOK learning, specifically in teaching basic badminton service techniques at SMP Negeri 1 Indralaya Selatan. The sample consisted of 20 eighth-grade students, including 8 male students and 12 female students, who participated in learning activities using the Baamboozle media. This game-based learning media is …

PENGARUH LATIHAN KARET BAN TERHADAP KECEPATAN TENDANGAN SABIT PADA ATLET PENC…

This study aims to determine whether there is an effect of training using tire bands on the speed of crescent kicks in pencak silat athletes at the Sriwijaya State Sports School. This research is a Quantitative Experimental study using a quasiexperimental method in the form of a one-group pretest-posttest design. The population in this study is pencak silat athletes at the Sriwijaya State Sport…

ANALISIS MOTIVASI DALAM DIRI SISWA SMA NEGERI 1 INDRALAYA SELATAN DALAM MENGI…

This study aims to determine the level of students’ intrinsic motivation in participating in the handball extracurricular activity at SMA Negeri 1 Indralaya Selatan. The research employed a quantitative descriptive method involving 205 students from grades X, XI, and XII selected through proportional random sampling. The instrument used was an intrinsic motivation questionnaire based on the i…

PENGARUH LATIHAN ZIG ZAG RUN TERHADAP KELINCAHAN ATLET FUTSAL PUTRI UNIVERSIT…

Penelitian ini berjudul Pengaruh Latihan Zig Zag Run Terhadap Kelincahan Atlet Futsal Universitas Sriwijaya. Penelitian ini bertujuan untuk mengetahui pengaruh latihan zig-zag run terhadap kelincahan atlet futsal putri universitas sriwijaya. Kelincahan merupakan salah satu komponen fisik yang sangat penting dalam permainan futsal karena berkaitan dengan kemampuan perubahan arah gerak secara cep…

PENGARUH LATIHAN DRILL MENGGUNAKAN TARGET TERHADAP KEMAMPUAN LONG FOREHAND SE…

This study aimed to determine the effect of repetitive target game drill training on long forehand serve ability among students participating in badminton extracurricular activities at Madrasah Aliyah Nurul Hilal Senuro. The research employed a quantitative approach using a one-group experimental design, in which a sample of 30 students was given repetitive drill training to improve serving ski…

ANALISIS TINGKAT KEBUGARAN JASMANI PESERTA EKSTRAKURIKULER PENCAK SILAT MAN 1…

This study aims to analyze the level of physical fitness of pencak silat extracurricular participants at MAN 1 Ogan Ilir. This study uses a quantitative descriptive method with data collection techniques through a series of Nusantara Student Fitness Tests. The research sample amounted to 30 pencak silat extracurricular participants consisting of 16 male student and 14 female that aged 14–17 y…

SURVEI MINAT SISWA TERHADAP PELAJARAN PJOK PADA SMPN 4 RAMBUTAN

Pelnellitian ini belrtujuan untuk melngkaji minat siswa telrhadap pelmbellajaran Pelndidikan Jasmani, Olahraga, dan Kelselhatan (PJOK) di SMP Nelgelri 4 Rambutan. Meltodel yang digunakan adalah pelnellitian delskriptif kuantitatif delngan pelngumpulan data mellalui angkelt yang diselbarkan kelpada 120 siswa kellas VIII. Instrumeln telrselbut melngukur lima indikator utama yang melmelngaruhi min…

PERSEPSI PEGIAT OLAHRAGA TERHADAP MANFAAT SPORT MASSAGE DALAM PEMULIHAN LATIHAN

Pemulihan setelah aktivitas fisik sering kali belum mendapat perhatian yang optimal dari pegiat olahraga, padahal proses ini berperan penting dalam menjaga kondisi tubuh dan mencegah terjadinya cedera. Salah satu metode pemulihan yang digunakan adalah Sport massage, namun masih terdapat pegiat olahraga yang belum memahami secara menyeluruh manfaat, waktu penerapan, dan fungsinya dalam pemulihan…

EFEKTIVITAS LATIHAN FARTLEK TERHADAP PENINGKATAN VO2MAX PADA ATLET PENCAK SIL…

Penelitian ini bertujuan untuk mengetahui efektivitas latihan fartlek terhadap peningkatan VO2Max pada atlet pencak silat Perguruan Ikatan Keluarga Silat Putra Indonesia Kera Sakti Cabang Indralaya. Metode penelitian yang digunakan adalah eksperimen quasi experiment dengan desain one group pretest– posttest. Sampel penelitian berjumlah 31 atlet yang terdiri dari 15 atlet laki-laki dan 16 atle…

PENGEMBANGAN MEDIA PEMBELAJARAN SERVIS ATAS PADA BOLA VOLI MENGGUNAKAN CANVA …

Penelitian ini bertujuan untuk mengembangkan media pembelajaran servis atas pada bola voli berbasis Canva dan mengetahui efektivitasnya terhadap hasil belajar siswa di SMA Plus Negeri 17 Palembang. Penelitian menggunakan metode Research and Development (R&D) dengan menggunakan enak tahap, yaitu analisis kebutuhan, desain, validasi desain, pengembangan, implementasi, dan evaluasi. Produk pengemb…

PENGARUH METODE LATIHAN TAKTIS TERHADAP KEMAMPUAN PASSING SISWA EKSTRAKULIKUL…

Penelitian ini bertujuan untuk mengidentifikasi cara mengatasi rendahnya akurasi passing, menentukan faktor-faktor yang mempengaruhinya, dan menguji pengaruh metode pelatihan taktik terhadap kemampuan passing siswa. Penelitian ini menggunakan pendekatan kuantitatif dengan teknik analisis data melalui uji t statistik. Menurut Sugiyono (2017), sampel adalah bagian dari populasi yang digunakan seb…

PENGARUH LATIHAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA EKTRAKURIKUL…

Penelitian ini bertujuan untuk mengetahui pengaruh latihan skipping terhadap peningkatan otot tungkai pada siswa ekstrakurikuler sepak bola di SMK Bina Cipta Palembang. Jenis penelitian kuantitatif dengan metode quasi-eksperimen menggunakan desain one group pretest-posttest. Sampel sebanyak 30 siswa putra diambil dari populasi ekstrakurikuler, dengan data dikumpul melalui tes vertical jump sebe…

ANALISIS KEBUTUHAN PENILAIAN PERMAINAN BOLA VOLI BERBASIS WEBSITE DI SMP NEGE…

Penelitian ini bertujuan untuk menganalisis kebutuhan terhadap sistem penilaian permainan bola voli berbasis web bagi SMP Negeri 9 Palembang dan guru Pendidikan Jasmani, Olahraga, dan Kesehatan (PJOK) di seluruh Sumatera Selatan. Latar belakang penelitian ini terletak pada fakta bahwa proses penilaian dalam pembelajaran bola voli belum didukung secara optimal oleh teknologi dan masih dilakukan …