This study aims to determine the results of measuring athletic physical activity in the 100 meter running number in students of SMP Negeri 2 Indralaya Utara. This type of research is descriptive, metode using a quantitative approach and using percentage data analysis. The population of this study were students of class VII and the sample used was all students of class VII, totaling 70 students.…
This study aims to determine the effectiveness of the application of video-based media material on the basic techniques of badminton footwork in PJOK learning at SMK Muhamadiyah Sungailiat, Bangka. This research uses Classroom Action Research (CAR) in two cycles of action. Techniques in data collection used are in the form of tests and observations. In class action research there are several st…
This study aims to determine the effect of heavy bag thrust training on the results of forehand strokes in Banyuasin black rhinoceros martial arts athletes. This study used a sample of 30 students, collecting data using the forward punch test on pecing with a stopwatch measuring instrument. The method used is a quasy experiment with a pretest-posttest one group design. The results of the foreha…
This study aims to find out the incerease especially thr result of circuit training, therefore, the purpose of this study is to determine the effect of circuit training on physical fitness in male futsal arsenio athletes. This research is a quantitative study that used an ex sperimentale quasy research design (pseudoexperiment). This study used a pre-exsperimental research design with on group …
This study aims to determine the effect of push-up exercises on the long throw-in results of U-14 to U-16 SSB players Ogan Ilir 32. The method used in this study is a experimental, which means that only the sample is given a treatment. The research design used was the One Group Pretest-Posttest Design. This sampling uses a total population sampling technique with a total sample of 30 players. T…
This study entitled the relationship between running speed and leg muscle strength with the results of the squat style long jump in SMA Negeri 10 Palembang. The independent variables in this study were running speed and leg muscle strength, while the dependent variable in this study was the squat style long jump. The population in this study amounted to 40 people. The data collection technique …
This study aims to determine the effect of plyometric box drills on the explosive power of the leg muscles of the volleyball athletes of Club RBO Palembang. The research method uses experimental research. The research sample was RBO Club Palembang athletes totaling 30 people, the exercises in the study were box drills for 6 weeks and training 3 times a week. The results of the research on plyom…
Physical fitness is one of the conditions that must be owned by everyone, because with a good physique can make people move well without experiencing significant fatigue. Considering that physical fitness has a very important role in training and competition conditions. Therefore, every student is required to have good physical fitness. This study aims to determine the physical tests of SMPN 1 …
This study aims to determine the effect of pull up exercises on the results of upper serve accuracy in volleyball extracurricular activities at Indralaya 1 Public High School. The type of research used was a quasy experiment with a one group pretest-posttest design. The sample used was 34 male students. The independent variable is the pull up exercise, the dependent variable is the result of th…
This study aims to determine the survey of physical fitness level in students of Arinda Palembang High School. This research is a quantitative descriptive research that uses survey research methods. The instrument used in this study was the Indonesian Physical Fitness Test. The population of this study is class XI students of SMA Arinda Palembang. The sample in this study was 35 people with 17 …
This study aims to determine the effect of circle hurdles training on the results of the long jump ability of class VII men's SMP Negeri 1 Banyuasin 1. The method used in this research is quasy experimental method or quasy experiment with one group pretest and posttest design. The technique of collecting research data is to carry out an initial test (pretest) after that, will be given training …
The purpose of this study was to determine the effect of the circuit training method on the results of the 100 meter short distance running for male students of MAN 1 Ogan Ilir who participated in extracurricular sports activities. This study includes a quantitative methodology, a quasi-experimental approach, and a pretest-posttest group design. The independent variable is circuit training, whi…
ABSTRACT This study aims to analyze the relationship between balance and arm muscle strength on lay-up shoot skills in basketball games for MA extracurricular students. Riyadus Sholihin. The sample in this study was taken as a whole or total sampling, namely 30 students. The balance test uses the stand stroke test, for arm muscle strength uses the flexed-arm hang test and for lay up shoots uses…
This study aims to determine the effect of variations of passing exercises using the inside of the foot on the results of the accuracy of futsal passing in athletes of Club Academy Petro Under Age 15-17 Years in Penukal Abab Lematang Ilir Regency. The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using purposiv…
This study means to decide the offices and foundation for actual instruction and wellbeing at SMAN 10 Palembang. In this study utilizing overview type research. The quantitative descriptive design is also used in this study. Subjects in this review added up to 1 school. The exploration instrument utilizes a perception sheet as an information assortment device to record the consequences of the s…
This study aims to determine the effect of hurdles training on jump height in men's volleyball players at Raja Wali Club, Musi Rawas Regency. The method used in this study was a quasy experiment in the form of a one group pretest-posttest design. The population in this study were all men's volleyball players at the Raja Wali Club in Musi Rawas Regency. The sample in this study amounted to 30 pe…
Atlet ekstrakulikuler karate di SMA Negeri 1 Rambutan mudah merasa kelelahan dikarenakan VO2 Max dari pemain yang masih rendah, untuk itu dibutuhkan latihan yang dapat meningkatkan nilai VO2 Max yaitu dengan menerapkan metode circuit training (push up, sit up, back up, squad jump, shuttle run dan zig zag run). Tujuan penelitian ini adalah untuk mengetahui pengaruh circuit training terhadap peni…
This study aims to determine the interest and achievement motivation of archery athletes in South Sumatra. This type of research is quantitative descriptive research. The variables in this study are the interest and achievement motivation of archery athletes. The population of this study were all archery athletes in South Sumatra. The sample of this study was 40 archery athletes in South Sumatr…
This study aims to determine the effect of the application of traditional games on learning outcomes sprint 100 meters SMP Azzawiyah Tanjung Batu. This study used a quantitative approach with a quasy experimental method with a pretest-posttest one group design. This independent variable is a traditional game which amounts to 5 namely fortification, balance, ubaran, football tekong, abri police.…
This study aims to determine the increase, especially the increase in leg muscle explosive power. Therefore, the purpose of this study is to determine the effect of Squat Jump training on the results of leg muscle explosive power in Futsal athletes SN Anjels Palembang. This research is a quasy experiment (pseudo-experiment). . This study used the Vertical Jump test instrument as a result of the…
This study aims to determine the anxiety level profile of male futsal athletes at Academy Briged Palembang U16 ahead of a match. The method used in this research is a quantitative descriptive method. The instruments used were questionnaires, interviews and documentation. The sample in the study was 20 male futsal athletes from Academy Briged Palembang U16 and 1 male futsal trainer from Academy …
This study aims to determine the level of learning motivation and learning outcomes in class X students in limited face-to-face learning in Physical Education lessons. Motivation is needed in doing something like studying, in the learning process motivation is needed, someone who does not have motivation in learning is not possible to carry out learning activities. There are always driving fact…
The purpose of this study was to determine the effect of dumbbell training on the results of badminton forehand long serve in male athletes of PB.PUSRI Palembangbadminton club in the age category of 13-15 years. This research method uses a quasi-experimental research through a quantitative descriptive approach with a one-group pretest and posttest research design. The population of this study a…
Penelitian ini bertujuan untuk mengetahui tingkat kebugaran jasmani siswa siswi ekstrakurikuler pencak silat PSHT di MAN 3 Palembang. Jenis penelitian ini adalah deskriptif kuantitatif dan alat ukur yang digunakan ialah Tes Kebugaran Jasmani Indonesia (TKJI). Analisis data yang digunakann, setelah data didapat lalu dicatumkan kedalam table norma TKJI. Populasi dalam penelitian ini adalah siswa …
The research entitled measuring the physical activity of playing volleyball in North Indralaya 2 Public Middle School students used an outdoor laboratory in the FKIP educational park. This study intends or aims to determine the physical activity of volleyball players at SMP Negeri 2 Indralaya Utara. The components studied included endurance, speed, arm muscle strength, abdominal muscle strength…
This study aims to determine the effect of goal target training on the accuracy of futsal shooting at the Simpang Teritip District Futsal Association (AFK). The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using total population sampling technique with a sample size of 30 people. The research instrument was th…
This study aims to determine the effect of exercisepassing down to the wall against the resultspassing below on male volleyball extracurricular students at SMA N 1 Muara Pinang. The method used in this research is methodpseudo experimentorexperimental quizwith shapeone grup pretest andposttest design. The research data collection technique is by conducting an initial test(pretest) after that wi…
This study aims to determine the effect of plyometrics training on leg muscle power in futsal extracurricular students at MAN 2 Palembang. This research is an experimental research, the form of this research is a quasy experiment using a pretest and posttest one group research design. The population in this study were 30 futsal extracurricular students at MAN 2 Palembang, and the instrument use…
This study aims to determine the effect of Bench Dip training on smash accuracy in female volleyball athletes at OPBVP Prabumulih club. The method used is a quasi experiment with a pretest-posttest one group design. The sample of this study amounted to 35 people. The instrument used is a test of smash skills. Then it was found that the treatment in this study was in the form of Bench Dip exerci…
The overarching aim of this study was to better understand the interest level of students at SDN 3 in Palembang in soccer, as well as the specific factors that contribute to this level of interest. The students in question are fifth and sixth graders at SDN 33 in Palembang, Indonesia; The sample size is sixty. This research is an example of descriptive quantitative survey research. Information …