The purpose of this study was to determine the effect of the circuit training method on the results of the 100 meter short distance running for male students of MAN 1 Ogan Ilir who participated in extracurricular sports activities. This study includes a quantitative methodology, a quasi-experimental approach, and a pretest-posttest group design. The independent variable is circuit training, whi…
ABSTRACT This study aims to analyze the relationship between balance and arm muscle strength on lay-up shoot skills in basketball games for MA extracurricular students. Riyadus Sholihin. The sample in this study was taken as a whole or total sampling, namely 30 students. The balance test uses the stand stroke test, for arm muscle strength uses the flexed-arm hang test and for lay up shoots uses…
This study aims to determine the effect of variations of passing exercises using the inside of the foot on the results of the accuracy of futsal passing in athletes of Club Academy Petro Under Age 15-17 Years in Penukal Abab Lematang Ilir Regency. The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using purposiv…
This study means to decide the offices and foundation for actual instruction and wellbeing at SMAN 10 Palembang. In this study utilizing overview type research. The quantitative descriptive design is also used in this study. Subjects in this review added up to 1 school. The exploration instrument utilizes a perception sheet as an information assortment device to record the consequences of the s…
This study aims to determine the effect of hurdles training on jump height in men's volleyball players at Raja Wali Club, Musi Rawas Regency. The method used in this study was a quasy experiment in the form of a one group pretest-posttest design. The population in this study were all men's volleyball players at the Raja Wali Club in Musi Rawas Regency. The sample in this study amounted to 30 pe…
Atlet ekstrakulikuler karate di SMA Negeri 1 Rambutan mudah merasa kelelahan dikarenakan VO2 Max dari pemain yang masih rendah, untuk itu dibutuhkan latihan yang dapat meningkatkan nilai VO2 Max yaitu dengan menerapkan metode circuit training (push up, sit up, back up, squad jump, shuttle run dan zig zag run). Tujuan penelitian ini adalah untuk mengetahui pengaruh circuit training terhadap peni…
This study aims to determine the interest and achievement motivation of archery athletes in South Sumatra. This type of research is quantitative descriptive research. The variables in this study are the interest and achievement motivation of archery athletes. The population of this study were all archery athletes in South Sumatra. The sample of this study was 40 archery athletes in South Sumatr…
This study aims to determine the effect of the application of traditional games on learning outcomes sprint 100 meters SMP Azzawiyah Tanjung Batu. This study used a quantitative approach with a quasy experimental method with a pretest-posttest one group design. This independent variable is a traditional game which amounts to 5 namely fortification, balance, ubaran, football tekong, abri police.…
This study aims to determine the increase, especially the increase in leg muscle explosive power. Therefore, the purpose of this study is to determine the effect of Squat Jump training on the results of leg muscle explosive power in Futsal athletes SN Anjels Palembang. This research is a quasy experiment (pseudo-experiment). . This study used the Vertical Jump test instrument as a result of the…
This study aims to determine the anxiety level profile of male futsal athletes at Academy Briged Palembang U16 ahead of a match. The method used in this research is a quantitative descriptive method. The instruments used were questionnaires, interviews and documentation. The sample in the study was 20 male futsal athletes from Academy Briged Palembang U16 and 1 male futsal trainer from Academy …
This study aims to determine the level of learning motivation and learning outcomes in class X students in limited face-to-face learning in Physical Education lessons. Motivation is needed in doing something like studying, in the learning process motivation is needed, someone who does not have motivation in learning is not possible to carry out learning activities. There are always driving fact…
The purpose of this study was to determine the effect of dumbbell training on the results of badminton forehand long serve in male athletes of PB.PUSRI Palembangbadminton club in the age category of 13-15 years. This research method uses a quasi-experimental research through a quantitative descriptive approach with a one-group pretest and posttest research design. The population of this study a…
Penelitian ini bertujuan untuk mengetahui tingkat kebugaran jasmani siswa siswi ekstrakurikuler pencak silat PSHT di MAN 3 Palembang. Jenis penelitian ini adalah deskriptif kuantitatif dan alat ukur yang digunakan ialah Tes Kebugaran Jasmani Indonesia (TKJI). Analisis data yang digunakann, setelah data didapat lalu dicatumkan kedalam table norma TKJI. Populasi dalam penelitian ini adalah siswa …
The research entitled measuring the physical activity of playing volleyball in North Indralaya 2 Public Middle School students used an outdoor laboratory in the FKIP educational park. This study intends or aims to determine the physical activity of volleyball players at SMP Negeri 2 Indralaya Utara. The components studied included endurance, speed, arm muscle strength, abdominal muscle strength…
This study aims to determine the effect of goal target training on the accuracy of futsal shooting at the Simpang Teritip District Futsal Association (AFK). The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using total population sampling technique with a sample size of 30 people. The research instrument was th…
This study aims to determine the effect of exercisepassing down to the wall against the resultspassing below on male volleyball extracurricular students at SMA N 1 Muara Pinang. The method used in this research is methodpseudo experimentorexperimental quizwith shapeone grup pretest andposttest design. The research data collection technique is by conducting an initial test(pretest) after that wi…
This study aims to determine the effect of plyometrics training on leg muscle power in futsal extracurricular students at MAN 2 Palembang. This research is an experimental research, the form of this research is a quasy experiment using a pretest and posttest one group research design. The population in this study were 30 futsal extracurricular students at MAN 2 Palembang, and the instrument use…
This study aims to determine the effect of Bench Dip training on smash accuracy in female volleyball athletes at OPBVP Prabumulih club. The method used is a quasi experiment with a pretest-posttest one group design. The sample of this study amounted to 35 people. The instrument used is a test of smash skills. Then it was found that the treatment in this study was in the form of Bench Dip exerci…
The overarching aim of this study was to better understand the interest level of students at SDN 3 in Palembang in soccer, as well as the specific factors that contribute to this level of interest. The students in question are fifth and sixth graders at SDN 33 in Palembang, Indonesia; The sample size is sixty. This research is an example of descriptive quantitative survey research. Information …
Penelitian ini bertujuan untuk mengetahui pengaruh latihan lari zig-zag terhadap hasil kelincahan pemain futsal Academy Women Bigreds Palembang. Metode yang digunakan dalam penelitian ini adalah eksperimen semu dengan bentuk rancangan penelitian adalah one grup pretest-posstest design. Teknik pengumpulan data penelitian yaitu dengan melakukan tes awal (pretest) setelah itu diberikan latihan sel…
ABSTRACT This study aims to find out about the needs analysis for the development of an android-based lower passing test at SMA Negeri 1 Tanjung Batu. This research method uses a quantitative descriptive method. This research uses accidental sampling technique. The samples obtained were 539 students and 1 PJOK teacher. The instruments in this study used a questionnaire to test the validity and …
A fit physical condition is a state in which the body is able to carry out various activities to the fullest without experiencing excessive fatigue. Good physical condition for junior high school students is very important because it can support their achievements in both the academic and non-academic fields. Therefore the research aims to determine the physical condition of students in extra-c…
This research was meant to tell you there wasn't a "zig zag rum" test run Badgers increase the production of drible balls in football games at 15 years of age At the farmel hatta club. The methods of research used are research and experimentation using tubing of pretest, and posttest. The research instrument used is a dribbling test. The objective of this research is a forgetful zig zag run run…
The purpose of conducting the study was to determine the effect of hand paddle training on the speed of 50 meter freestyle swimming in novice swimmers. This research method uses a quasi-experimental method, which means that before being given this design treatment, it uses pretests. The research design used is one group pretest-posttest design. Using the total sampling technique for sampling 30…
Penelitian ini bertujuan untuk mengetahui pengaruh latihan metode drill smash terhadap hasil ketepatan pukulan smash bulutangkis atlet PB Pusri Palembang. Penelitian ini menggunakan metode quasy eskperimen dengan desain penelitian one group pretest and post-test design. Sampel penelitian ini yaitu seluruh atlet PB Pusri Palembang berjumlah 30 orang. tes yang diberikan adalah tes awal sebelum di…
The title of this research is the effect of the train of fixed target on gyaku-tsuki strokes in karate at SMA Negeri 9 Banyuasin. It was aimed to determine the magnitude of the effect of the train fixed target on gyaku-tsuki strokes using experimental research methods with One Group Pretest-posttest design. The population of this research was all of the 34 members of karate at SMA Negeri 9 Bany…
This study aims to determine the effect of the Intensive interval training method on the speed of sprinting in extracurricular activities at SMP N 4 Satu Atap Indralaya. The type of research used is a quasi experiment with a pretest posttest one group design. The independent variable is intensive interval training, the dependent variable is the speed of sprinting. The population of this study w…
Application ini physical education learning at SMKN 4 Palembang. This research uses the method of classroom action with two cycles of action. Data collection techniques that is used is test and observation. Action class research has four stages namely planning, implementation, observation and reflection. Subject in the research is X grade student of SMKN 4 Palembang with a total of 18 students …
Penelitian ini bertujuan untuk mengetahui pengaruh dan perbedaan latihan media audio visual (video tutorial) dan langsung terhadap penguasaan gerak pencak silat kategori tunggal di klub Persinas ASAD Kecamatan Talang Ubi. Metode penelitian ini adalah penelitian eksperimen kuasi dengan desain “two group pretest-posttest design. Populasi dalam penelitian ini adalah atlit pemula klub persinas as…
This study aims to determine the effect of pull ups on throw-in results in extracurricular soccer activities at SMP Negeri 1 Indralaya Selatan. The type of research used is a quasi experiment with a one group pretest-posttest design. The independent variable is the pull up exercise, the dependent variable is the result of the throw-in. The instrument used is a throw-in test. The treatment in th…